I pride myself on routine. I wake in the wee hours of the mornings. My coffee is set to brew precisely two minutes before my alarm chimes. While I sip my hot brew, I turn on a single lamp, sit in the corner spot on the couch and read my morning emails. A few minutes later, I don my pre-chosen workout clothes and head to the...
As kids, most people heard phrases along the lines of "drink your milk so you'll grow big and strong!" While many people simply rolled their eyes and finished their milk so they could get to the good part (dessert), the truth is that milk does provide valuable nutrients that kids need during their development....
Most of us look forward to winter. It is a season of festivities, delicious foods, cosy woollens, and blankets and it also brings a break from the terrible Indian summer. But this year, winter might not be a cause for celebration. In fact, healthcare experts are saying that the upcoming months are likely to make the COVID p...
As a country with a big vegetarian population, we come across a lot of questions concerning the fulfillment of nutritional needs of vitamins, proteins and iron however, no one ever questions about the intake of Iodine. Although iodine tends not to be the first nutrient t...
The kidneys are part of your urinary tract system. Their job is to control the fluid and chemical levels in the body by cleaning the blood, then creating urine from the waste and the excess fluid in the body. Sometimes, the urine in the body contains a high level of minerals and salts that form hard deposits inside of your...
It takes approximately 15 to 20 seconds to wash the hands properly but studies indicate that on an average a person takes not more than 6 seconds to do it. It is estimated that 95 % of people follow an improper hand washing technique....
Keeping drug cravings under control while you’re in recovery can feel like a daunting or even impossible feat. Even with the strongest motivation to remain sober, a combination of willpower and determination likely won’t be enough to avoid a relapse in the early stages of recovery. Instead, building a strong foundation...
The philosophy around going meatless or adopting a vegetarian lifestyle has become increasingly popular. People are being more aware of foods that are nutrient dense which helps them to stay healthy and fit. So is switching towards a plant-based food diet is the best way to go? A growing number of people seem to think so....
Computers are widely used in almost all walks of our lives including business, work, communication, and entertainment. Computers have helped in increasing efficiency, productivity, and connectivity. But just like all things, anything excessive can be harmful. Too many hours spent in front of the computer can cause eye probl...
Sun is fun definitely a mantra which never goes wrong. Playing on the beach, reading a book poolside or just taking a walk on a sunny day are one of the biggest anti-depressant in this hectic life schedule. You spend your weekend with the sun fun formula and the next morning you see your skin with a cinnamon glow. Yes, you...
| Dombivli |  8603 600 600 |
| Goregaon | 7209 600 600 |
| Chembur | 8451 800 800 |
| Nashik | 9607 999 200 |
| Bangalore | 080 4792 2925 |
SRV Hospital is a state-of-the-art multispecialty tertiary care facility in Goregaon that brings to the community a unique healthcare experience where a community of caregivers works closely with renowned doctors in a collaborative approach to improve both the health of our patients and the practice of medicine.
