It takes approximately 15 to 20 seconds to wash the hands properly but studies indicate that on an average a person takes not more than 6 seconds to do it. It is estimated that 95 % of people follow an improper hand washing technique....

• October 17, 2019
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Keeping drug cravings under control while you’re in recovery can feel like a daunting or even impossible feat. Even with the strongest motivation to remain sober, a combination of willpower and determination likely won’t be enough to avoid a relapse in the early stages of recovery. Instead, building a strong foundation...

• September 30, 2019
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The philosophy around going meatless or adopting a vegetarian lifestyle has become increasingly popular. People are being more aware of foods that are nutrient dense which helps them to stay healthy and fit. So is switching towards a plant-based food diet is the best way to go? A growing number of people seem to think so....

• September 30, 2019
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Computers are widely used in almost all walks of our lives including business, work, communication, and entertainment. Computers have helped in increasing efficiency, productivity, and connectivity. But just like all things, anything excessive can be harmful. Too many hours spent in front of the computer can cause eye probl...

• August 28, 2019
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Sun is fun definitely a mantra which never goes wrong. Playing on the beach, reading a book poolside or just taking a walk on a sunny day are one of the biggest anti-depressant in this hectic life schedule. You spend your weekend with the sun fun formula and the next morning you see your skin with a cinnamon glow. Yes, you...

• August 23, 2019
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The bond between a mother and child is established in variety of ways, right from the time of conception. Breastfeeding is one such attributes. The touch and feel of the mother during mealtimes is the first connection that the infant experiences after being born. Add on to the fact that it provides a sense of security. Brea...

• August 16, 2019
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Breast milk can be stored There are some breastfeeding mothers that find themselves with an overabundance of breast milk, there is also a large number who are working mothers and need to pump and store breast milk to feed their babies when they’re not a...

• August 7, 2019
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Hepatitis is an inflammation of the liver. The condition can be self-limiting or can progress to fibrosis (scarring), cirrhosis or liver cancer. Hepatitis viruses are the most common cause of hepatitis in the world but other infections, toxic substances (e.g. alcohol, certain drugs), and autoimmune diseases can also cause h...

• July 31, 2019
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India is a country which faces a rapid increase in acute diarrhea among young children. Surveys have indicated that children below 5 years were the most vulnerable to acute diarrhea and dehydration induced deaths. Diarrhea and dehydration both can be prevented by making sure that enough salts and minerals are taken in. For...

• July 30, 2019
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