Most of us look forward to winter. It is a season of festivities, delicious foods, cosy woollens, and blankets and it also brings a break from the terrible Indian summer. But this year, winter might not be a cause for celebration. In fact, healthcare experts are saying that the upcoming months are likely to make the COVID p...

• November 25, 2019
• 0 Likes
• 0 Comments

As a country with a big vegetarian population, we come across a lot of questions concerning the fulfillment of nutritional needs of vitamins, proteins and iron however, no one ever questions about the intake of Iodine. Although iodine tends not to be the first nutrient t...

• October 24, 2019
• 0 Likes
• 0 Comments

The kidneys are part of your urinary tract system. Their job is to control the fluid and chemical levels in the body by cleaning the blood, then creating urine from the waste and the excess fluid in the body. Sometimes, the urine in the body contains a high level of minerals and salts that form hard deposits inside of your...

• October 17, 2019
• 0 Likes
• 0 Comments

It takes approximately 15 to 20 seconds to wash the hands properly but studies indicate that on an average a person takes not more than 6 seconds to do it. It is estimated that 95 % of people follow an improper hand washing technique....

• October 17, 2019
• 0 Likes
• 0 Comments

Keeping drug cravings under control while you’re in recovery can feel like a daunting or even impossible feat. Even with the strongest motivation to remain sober, a combination of willpower and determination likely won’t be enough to avoid a relapse in the early stages of recovery. Instead, building a strong foundation...

• September 30, 2019
• 0 Likes
• 0 Comments

The philosophy around going meatless or adopting a vegetarian lifestyle has become increasingly popular. People are being more aware of foods that are nutrient dense which helps them to stay healthy and fit. So is switching towards a plant-based food diet is the best way to go? A growing number of people seem to think so....

• September 30, 2019
• 0 Likes
• 0 Comments

Computers are widely used in almost all walks of our lives including business, work, communication, and entertainment. Computers have helped in increasing efficiency, productivity, and connectivity. But just like all things, anything excessive can be harmful. Too many hours spent in front of the computer can cause eye probl...

• August 28, 2019
• 0 Likes
• 0 Comments

Sun is fun definitely a mantra which never goes wrong. Playing on the beach, reading a book poolside or just taking a walk on a sunny day are one of the biggest anti-depressant in this hectic life schedule. You spend your weekend with the sun fun formula and the next morning you see your skin with a cinnamon glow. Yes, you...

• August 23, 2019
• 0 Likes
• 0 Comments

The bond between a mother and child is established in variety of ways, right from the time of conception. Breastfeeding is one such attributes. The touch and feel of the mother during mealtimes is the first connection that the infant experiences after being born. Add on to the fact that it provides a sense of security. Brea...

• August 16, 2019
• 0 Likes
• 0 Comments